Happiness Is Homemade: A Journey to Rediscover the Joys of Life
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In her heartwarming and inspiring book, Happiness Is Homemade, author Sarah Ban Breathnach shares her own journey of self-discovery, and offers practical advice on how to create a more fulfilling and happy life.
4.6 out of 5
Language | : | English |
File size | : | 8890 KB |
Screen Reader | : | Supported |
Print length | : | 156 pages |
Lending | : | Enabled |
Breathnach begins by reminding us that happiness is not something that can be found outside of ourselves. It is a state of mind that we create for ourselves. She then goes on to offer a series of simple, yet profound, insights into what makes us happy.
One of the most important things we can do for our happiness is to focus on the present moment. When we dwell on the past or worry about the future, we miss out on the joy that is right in front of us. Breathnach encourages us to practice mindfulness, and to pay attention to the small things that bring us joy.
Another important aspect of happiness is gratitude. When we take the time to appreciate the good things in our lives, we open ourselves up to more happiness. Breathnach suggests keeping a gratitude journal, and writing down three things that we are grateful for each day.
Finally, Breathnach reminds us that happiness is a choice. We can choose to be happy, even in the face of adversity. By focusing on the positive, and by practicing gratitude, we can create a life that is full of joy and meaning.
Happiness Is Homemade is a must-read for anyone who is looking to find more happiness in their life. Breathnach's wisdom and insights are both practical and inspiring, and her book will help you to rediscover the joys of life.
Here are some of the key takeaways from Happiness Is Homemade:
- Happiness is not something that can be found outside of ourselves. It is a state of mind that we create for ourselves.
- One of the most important things we can do for our happiness is to focus on the present moment.
- Another important aspect of happiness is gratitude. When we take the time to appreciate the good things in our lives, we open ourselves up to more happiness.
- Finally, happiness is a choice. We can choose to be happy, even in the face of adversity.
If you are ready to embark on a journey to rediscover the joys of life, then I encourage you to read Happiness Is Homemade. This book will change your life for the better.
Buy Happiness Is Homemade on Our Book Library
4.6 out of 5
Language | : | English |
File size | : | 8890 KB |
Screen Reader | : | Supported |
Print length | : | 156 pages |
Lending | : | Enabled |
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4.6 out of 5
Language | : | English |
File size | : | 8890 KB |
Screen Reader | : | Supported |
Print length | : | 156 pages |
Lending | : | Enabled |